25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (2024)

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These 25 best Weight Watchers Air Fryer recipes are great for air fryer cooking and will keep you on track with your points for the day.

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (1)

Do you have an air fryer and follow the Weight Watchers program? You might wonder what foods you can make in your air fryer. These recipes are just what you need – air fryer appetizers, dinners, snacks and sides and even desserts that are all low in points.

Updated March 2023 for WW Points.

Table Of Contents

  1. WeightWatchers Air Fryer Cooking
  2. Top 25 WW Air Fryer Recipes
    • Weight Watchers Air Fryer Appetizers
      • 1. Air Fryer Chicken Tenders
      • 2. Air Fryer Coconut Shrimp
      • 3. Air Fryer Lemon Garlic Parmesan Chicken Wings
      • 4. Air fryer Jalapeno Poppers
      • 5. WW Air Fried Pickles
      • 6. Buffalo Cauliflower Wings
      • 7. Air Fryer Ravioli Bites
      • 8. Air Fryer Panko Breaded Salmon
      • 9. Air Fryer Greek Chicken Kebabs
      • 10. WW Air Fryer Country Fried Steak with Gravy
      • 11. WW Crispy Chickpea Tacos (Vegetarian)
      • 12. Garlic Lime Shrimp Skewers
      • 13. Air Fryer Whole Chicken
      • 14. Air Fryer Pork Taquitos
      • 15. Air Fryer WW Pizza
      • 16. Air Fryer Shrimp Egg Rolls
      • 17. Air Fryer Baked Potato
      • 18. Air Fryer Apple Chips
      • 19. Air Fryer Tortilla Chips
      • 20. Extra Crispy Air Fryer Bacon
      • 21. Air Fryer Frozen French Fries
      • 22. Air Fryer Hard Boiled Eggs
      • 23. Cajun Zucchini Chips
    • WW Low Point Desserts from the Air Fryer
      • 24. Air Fryer Funnel Cake Bites
      • 25. Air Fryer French Toast Sticks
      • Bonus! Air Fryer Cinnamon Rolls
  3. Free PDF Air Fryer Cooking Times Cheat Sheet
  4. Frequently Asked Questions about Weight Watchers Air Fryer Cooking

WeightWatchers Air Fryer Cooking

What are the benefits of cooking with an air fryer if you follow Weight Watchers? Here are just a few:

  • Foods that taste like fried but are low in fat.
  • Make low points alternatives to your favorite recipes.
  • Cook vegetables and other foods quickly and easily.
  • Great for summer when you don’t want to turn on the oven.

Top 25 WW Air Fryer Recipes

All these recipes are great for air fryer cooking and have a link to the WW app to track your Weight Watchers points. Enjoy!

Each of the recipes are Weight Watchers friendly and while Personal Points may vary, they will fit well into your daily points budget. Click on each recipe to get a link to your points in the WW app or in the recipe link.

Weight Watchers Air Fryer Appetizers

The air fryer is a top tool for apps for your next party, get together, or family movie night because many appetizers are crunchy and great for dipping. Air frying makes foods feel crisp and delicious.

1. Air Fryer Chicken Tenders

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (2)

Air Fryer Chicken Tenders– These delicious chicken tenders are a classic recipe to get started with your Air Fryer Weight Watchers cooking. Serve with light Ranch or light Honey Mustard sauce for dipping. This WW ranch dip is another easy dipping sauce to use. Click here to track this recipe on the WW app.

2. Air Fryer Coconut Shrimp

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (3)

Air Fryer Coconut Shrimp– This air fryer coconut shrimp is such a treat. It is just as delicious as what you would enjoy at a restaurant, but for a fraction of the points and calories. Click here to track this recipe on the WW app.

3. Air Fryer Lemon Garlic Parmesan Chicken Wings

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (4)

Air Fryer Garlic Parmesan Chicken Wings – Enjoy a deliciously different flavor with these hearty wings. Click here to track this recipe on the WW app.

Calculating points for chicken wings can be a bit tricky since the number of wings varies per pound. I spent quite a long time with my WW app calculating this recipe. We assumed that 2.5 pounds of chicken wings was approximately 15 wings.

Taking the skin off chicken wings is a pain in the butt, but you have to admit it makes a significant difference in the points for the recipe. I’ll leave that decision up to you.

4. Air fryer Jalapeno Poppers

Air Fryer Jalapeno Poppers An appetizer favorite recipe from Smiley’s Points. is low in points and are worth the splurge.

5. WW Air Fried Pickles

Weight Watchers Air Fryer Fried Pickles – Just like in a restaurant with a fraction of the fat and calories. You’ll love these. Click here to track this recipe in the WW app.

6. Buffalo Cauliflower Wings

Buffalo Cauliflower Wings – Check out this alternative to chicken wings! This recipe from Recipesfromapantry.com is both delicious and low in points.

7. Air Fryer Ravioli Bites

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (6)

Air Fryer Ravioli Bites – Instead of boiling, use easy-to-prep frozen ravioli and bake it in the air fryer instead. Serve with a low-point marinara sauce. Click here to track this recipe on the WW app.

WW Main Dish & Dinner Recipes in the Air Fryer

Cook your main meal in the air fryer and prepare to be amazed. I especially like using my air fryer for making dinner on hot summer nights when I don’t want to turn on the oven.

8. Air Fryer Panko Breaded Salmon

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (7)

Air Fryer Salmon – Get salmon that is tender and not dry when cooked in the air fryer. This is the most popular air fryer dinner recipe on our website (and with good reason). Track this recipe on the WW app.

9. Air Fryer Greek Chicken Kebabs

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (8)

Air Fryer Greek Chicken Kebabs – If you love Greek flavors, you will love this chicken with tender vegetables. This Weight Watchers chicken recipe is so delicious. Click here to track this recipe on the WW app.

10. WW Air Fryer Country Fried Steak with Gravy

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (9)

Air Fryer Country Fried Steak with Homestyle Gravy – A classic favorite made lighter with the air fryer instead of deep frying. Air Fryer Country Fried Steak Strips with Gravy is a bit higher in points, but this one is worth the splurge. Click here to track this recipe on the WW app.

11. WW Crispy Chickpea Tacos (Vegetarian)

Crispy Chickpea Tacos This Weight Watchers vegetarian and vegan recipe from Recipesfromapantry.com uses garbanzo beans instead of meat.

12. Garlic Lime Shrimp Skewers

Garlic Lime Shrimp Skewers This flavorful recipe from Berry & Maple can be served with cauliflower rice for a low point dinner.

13. Air Fryer Whole Chicken

Air Fryer Whole Chicken – Yes, you really can cook a whole chicken in your air fryer. Here’s the recipe from PlumCrazyaboutcoupons.com.

14. Air Fryer Pork Taquitos

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (10)

Air Fryer Pork Taquitos – These are a bit of a splurge but we promise they are well worth it. Dip in salsa for no additional points. Check out the recipe and WW points from PlumCrazyaboutcoupons.com

15. Air Fryer WW Pizza

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (11)

Air Fryer Pizza This pizza uses 2 ingredient dough for the crust. Check out our other ww pizza recipes for topping ideas. Click link in the recipe from SlapDashMom.com to get your WW points.

16. Air Fryer Shrimp Egg Rolls

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (12)

Air Fryer Shrimp Egg Rolls – These are a bit of work but well worth it. You can make a double batch and freeze them to pull out for a healthy lunch. Check out the recipe and WW points value from MealPlanningMommies.com.

Weight Watchers Air Fried Sides & Snacks

These side dishes and snacks are sure to be a hit when you use your air fryer to make them.

17. Air Fryer Baked Potato

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (13)

Baked Potato – A delicious baked potato cooked in your air fryer. Save room in the oven and get a potato that is crispy on the outside and creamy on the inside. Click here to track this recipe on the WW app.

18. Air Fryer Apple Chips

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (14)

Air Fryer Apple Chips – This sweet treat is a natural, whole food that is incredibly delicious. To take it up a notch, serve with a side of low fat or sugar free caramel sauce for dipping. Click here to track this amazing recipe on the WW app.

19. Air Fryer Tortilla Chips

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (15)

Air Fryer Tortilla Chips – If you love the chips that come to your table at your favorite Mexican restaurant, this is the recipe for you. These are easy to make (my teen sons make their own for lunches often) and low in points for a huge pile of chips. (We give suggestions of the best low point WW tortillas to buy.) Click here to track this recipe on the WW app.

20. Extra Crispy Air Fryer Bacon

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (16)

Air Fryer Crispy Bacon – If you like your bacon crispy (like me) you’ll love how the air fryer makes it extra crispy and delicious. The fat drains away leaving you with a delicious crunch with every bite. Click here to track this recipe on the WW app.

Include this bacon in your WW breakfast board for family or enjoy it for yourself paired with an egg and toast for breakfast. And of course, serve with one of their low point WW coffee choices.

21. Air Fryer Frozen French Fries

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (17)

Air Fryer Frozen French Fries – We all have those nights we just don’t have time to cook. Sure, a bag of fries might not be the healthiest choice, but it’s much better than deep fried from the local fast food place. Points will vary, depending on the brand of fries you choose. Use the package nutritional label to track this recipe.

Pair these with a turkey burger and a side of steamed veggies, and you have a quick dinner that tastes amazing and hits the spot instead of going through the drive-through.

22. Air Fryer Hard Boiled Eggs

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (18)

Air Fryer Hard Cooked Eggs – Did you know you can hard boil eggs in your air fryer! Yes, and no water is even required. Click here to track this recipe on the WW app.

23. Cajun Zucchini Chips

Cajun Zucchini Chips This recipe from Life Is Sweeter By Design is crispy and full of flavor. You will love these, and they are zero points.

WW Low Point Desserts from the Air Fryer

Starting WW doesn’t mean giving up sweet treats! Enjoy these lower calorie versions of your favorites. Using the air fryer makes it easy to make smaller servings so you aren’t tempted to overdo it.

24. Air Fryer Funnel Cake Bites

Air Fryer Funnel Cake Bites Another treat made with 2 ingredient dough, these taste like a day at the fair – without all the fat. Click here to see the recipe and points value from SlapDashMom.com.

25. Air Fryer French Toast Sticks

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (19)

Air Fryer French Toast Sticks – Take breakfast to another level with these French Toast treats. Get more Weight Watchers breakfast recipes here. Click here to track this recipe on the WW app.

Bonus! Air Fryer Cinnamon Rolls

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (20)

Air Fryer Cinnamon Rolls is yet another recipe with 2 ingredient dough (Can you tell we love the stuff?) Click here to see the recipe from SlapDashMom.com and find your WW points value.

Free PDF Air Fryer Cooking Times Cheat Sheet

If you are new to air fryer cooking, be sure to download our Air Fryer Cooking Guide Cheat Sheet which is a free printable that tells you the time and temp for anything you’d like to cook in the air fryer.

25 Best Weight Watchers Air Fryer Recipes - Appetizers, Dinners, Snacks & Desserts The Holy Mess (21)

Frequently Asked Questions about Weight Watchers Air Fryer Cooking

Is an air fryer really worth the money?

If you love the taste of fried foods but at trying to cut back on fat and calories, and Air Fryer will be a great tool for you.

What can an air fryer do that an oven can’t?

The truth is that anything you can cook in the air fryer, you can also cook in the oven. However, an air fryer is like a mini-convection oven. It circulates hot air to cook foods so you get crispiness on all sides.

Where can I find Weight Watchers air fryer recipes?

Come to The Holy Mess website where we have a number of healthy recipes, and check out these cookbooks.

Which Air Fryer should I buy?

I recommend purchasing an air fryer with the largest basket you can find for your price range. Foods need air to circulate so will be more cripsy when they have air flowing around them. Check out this post about air fryers for your information.

What’s your favorite Weight Watchers Air Fryer recipe? Share in the comments.

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